Winter sports and knee injury prevention

Why attend?

Mr Raghbir Khakha, Consultant Orthopaedic Surgeon, held an informative and practical session focused on preventing and managing ACL and meniscus injuries commonly associated with winter sports.

Whether you’re an active skier, snowboarder, or simply preparing for a winter holiday, this session will help you understand how to protect your knees and what to do if an injury occurs.

What you will learn:

How knee injuries happen in winter sports

Key prevention strategies to reduce your risk

Early signs and symptoms

Treatment options, including surgical and non-surgical approaches

Recovery and rehabilitation insights

Live Q&A with Mr Khakha