Posterior cruciate ligament (PCL) injuries
Less common than anterior cruciate ligament (ACL) injuries, the posterior cruciate ligament is often damaged at the same time as other parts of the knee.
About PCL injuries
The posterior cruciate ligament (PCL) is a thick band of tissue that joins the back of the shin bone to the inside of the thigh bone. It forms a cross with the anterior cruciate ligament (ACL), which runs through the middle of knee.
The PCL stops the knee bending backwards – or hyperextending – and stabilises it during rotational movements.
Your PCL can be torn through force to the front of your knee when it's in a flexed position. Most commonly, it's caused by:
- a fall onto a bent knee
- impact on a dashboard in a car crash
- during a tackle in sport
Physiotherapy can help improve PCL damage, but if your symptoms don't get better, or if there is a complete tear, your orthopaedic surgeon may recommend surgery.
Treatment of PCL injuries
Most minor soft tissue injury can be managed at home with rest and anti inflammatories such as ibuprofen.
PCL damage can be improved through physiotherapy. Your physiotherapist will give you exercises to help widen your range of motion and to build up muscle around your knee.
Depending on your activity levels and profession, your surgeon may offer PCL reconstruction.
The operation is usually carried out through keyhole surgery (arthroscopically). The ligament is repaired by grafting a tendon (either from your own leg, or from a donor) in place of the PCL.
Complete recovery from surgery can take from six to 12 months.
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Published: 14 January 2020 | Review: 14 January 2023
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